The 3 Stages of Overshopping


Most women I work with come to me saying things like: “I just can’t stop browsing on my phone. I buy clothes knowing full well I don't need them. My closet is packed and I still feel like shopping." And somewhere in the back of their mind, there’s a quiet question they haven’t fully let themselves ask yet: Is this… normal? Or is something actually off? Here’s what I’ve come to understand after reflecting on how my own shopping addiction started & helping over 150 women take control too:...